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Living in Alignment ⓖ
Episodes
55 episodes
Final Episode
I am thrilled to announce that after facilitating Living in Alignment podcast for almost two years, I came to the realization that Living in alignment has served its purpose and it's time for it to come to its natural conclusion.This...
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How embodiment matters with Nicolina Werther
Today, we welcome guest Nicolina Werther to discuss the topic of being embodied and offer practices to help you return to your embodiment as a source of wisdom, guidance, and leadership with your family/friends and at work. Nico...
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How to attract relationships that reflect your self-worth with Annie Lavin
Relationships and Self Worth may seem like two completely unrelated topics, but the fact is the health of your relationship can clearly reflect the condition of your self-esteem. We are welcoming again guest expert
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How to walk towards enoughness with Mandy Lehto
If the word not enough frequently pops up in your inner dialogue: not smart, not cool, not strong, not pretty, not successful enough ...then this episode is for you. Today’s guest, Dr...
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Trauma-informed Fitness with Alicia Putinski
Fitness is often thought of as HIIT studios, boxing gyms, cross fit boot camps, but fitness can also be used to help heal the body by taking a safe, mindful, trauma informed approach. In our episode today, we have guest expert Alicia Putinski w...
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How to Lead a Sustainable Business with Natalie Brite
In this episode, we are going to learn from an inspiring leader Natalie Brite how to build a culture of sustainability and develop a sustainable business model. Natalie is on a mission to help ...
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Making Self Care Accessible and Sustainable with Suzy Reading
Recognizing the need for Self Care is one thing, but adopting a self-care practice that can improve your life is another, you may be on board with the benefits it can offer — But when you’re working, caring for your family, and trying to ...
The Pivot method to shift out of negative thoughts-emotions (Solo)
I’d like to welcome the new year with the pivot method as it has been my major mind hack to keep returning to the flow state and to alignment; and therefore manifesting what I want with ease, flow and harmony. This pivot met...
Redefining Success with Gia Lili
Some high achievers and high performing individuals tend to be overly rigid with their career and life behaviors.This comes with a high cost that drives them towards unhappiness and impacts their ability to live in/out of flow with their authen...
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Healing Collective Trauma with Nisha Mody
So often trauma is seen as a personal issue but what happens when trauma exist not just in you, but in everyone in your family, community, culture, the collective, and even beyond?In today’s episode guest
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The Power of Receiving with April Boyd
“When we are blocking our ability to receive, we’re also blocking connection. We are blocking our ability for people to get close to us. ”— APRIL BOYDFor women, precisely, giving tends to be our default; our wheelhouse. Many o...
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Internal Family Systems with Jen Patterson
We all have different parts inside of us. This is perfectly normal, not psychotic. There are no bad parts, from exiles to protectors to managers and firefighters. But our relationship with some parts is often better than others, and a wonderful...
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The Power of Numbers: Intro to Numerology with Jessica Cerato
In this episode I chat with Numerology expert Jessica Cerato. Jessica and I chat about introductory principles to numerology, discuss how numbers have an influence on us and how using them c...
The Myth of Positivity (Solo)
If you are feeling positive in this moment or wondering how a life coach or positive intelligence educator is challenging the concept of positivity, don't continue listening ....or perhaps you could invite some curiosity F...
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Conscious Detox for Entrepreneurs with Natalie Pelto
If you are looking for a more conscious, gentle and transformative detox , this episode is for you. Even if you consider yourself healthy and fit , living on planet earth means you are constantly exposed to thousands of toxins on a daily ...
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Crystal Healing with Sara Jackson
Crystals have thousands — sometimes millions — of years of the Earth’s history stored within them that you can harness to tap into your best self. And I’ll tell you what. The more I learn about them, the more the concept makes sense. Crysta...
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The 6 habits of Conscious Living (Solo)
Do you get the feeling like you’re merely existing instead of really living? Most people think that if the calendar is full of repetitive activities and busy all the time (whether social or career) they are alive. It is ha...
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Art Therapy with Nada Shanti
Today’s episode is juicy with information about what art therapy is, how important the process is, how to embrace the artist within, and how it’s different from art classes or any therapeutic modalities. If you’re wondering about what exact...
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What it means to Flourish with Flow with Sarah Gregg
When was the last time you felt in the zone or fully engaged doing something that thrilled you? Can't remember? Then this episode is for you. The Flow state is our natural state to feel happier and fulfilled, it is one of the ways to flouri...
Journey with Food addiction, Workaholism and Healing your hunger with Rouba Chalabi
Today , I am super excited to have on the podcast guest expert Rouba Chalabi who is going to share with us her personal journey and story with food addiction and healing her hunger. Rouba is a Food Addiction Counselor, Biodynamic Br...
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How to Start Manifesting with Bianca Johnson
Do you find it hard to manifest the things you want into your life? Perhaps you follow the Law of Attraction and just can’t quite conquer manifestation? maybe you need clarity on how manifestation works and what the purpose of manifes...
Changing your Mindset to attract more Wealth and Abundance with Barbara Benga
One of the most popular and discussed topics is how to manifest money. I receive a lot of questions about that. So Today, I am talking with Barbara Benga, a finance coach, a business owner a...
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Using your Strengths and Finding Purpose with Dove Corrigan
Are we too caught up in a struggle to overcome our weaknesses and shortcomings? Or do we recognize that true progress is made when we focus on developing our strengths instead? I sat down with guest expert
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A Guide to Live your Life Consciously
In this episode on Living in Alignment Podcast, we explore two guidelines and practices to start living more consciously. Episode notes How are autopilot habits formed?What is a Conscious Livin...
The Complicated Truth about Body image and Confidence with Fadela Hilali
Body image is a huge source of suffering for so many people today, that interferes with their quality of life. It is also one of the biggest reasons why people obsess and seek out-excessive dieting, over-exercising , not showing up to...
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